learn why IGF-1 is important for men to enhance muscle strength, bone density and joint health

Why is IGF-1 so important for Men's Health

It's fascinating how infrequent IGF-1 is mentioned as it relates to wellness. For men especially, IGF-1 levels play a significant role in performance and recovery. Insulin-like growth factor 1 (IG...
Discover the 5 exercises that boost testosterone levels in men

5 Exercises to do in order to Boost Testosterone - #4 will surprise you

If you are looking to boost your testosterone levels, there are several exercises you can do to support healthy testosterone production. Here are five of the best exercises to boost your testost...
Men lose testosterone as they age. Learn why and how they can improve the testosterone levels.
Increase Testosterone

Why do Men lose testosterone as they age? An in-Depth Review

What is Testosterone? Testosterone is the primary sex and anabolic hormone in males. It’s vital role is to promote the development of male reproductive system organs like the prostate and testes. ...
Testosterone levels drop during winter. Learn how different seasons impact testosterone levels in your body.
Increase Testosterone

Why do Men's Testosterone levels drop during the winter?

Hormones are pretty fascinating. They play such a significant role in how our body and mind function. And while it's pretty well known that as we age, men's testosterone levels drop, not many are ...
Learn how you and your fitness professionals can help each other during the pandemic.

Support Health & Wellness Professionals by letting them help you

You're probably frustrated you can't do your normal fitness routine. I'm with you. I want to go back to normal workout classes.  Imagine on top of that, your income depends on helping people like y...

How do Deer Antlers Grow?

Deer are ingrained in North American culture. Their range is global. They are one of the most studied families in the animal kingdom. The fascination in deer lies not only in their economic and eco...
Graph to show the percentage of men vs women who take deer antler velvet for health and wellness

Can Women Take Deer Antler Velvet

Contrary to what some people think, women can take deer antler velvet. The health benefits offered by deer velvet supplements can be helpful to both men and women. In fact, roughly 30% of our deer...

Everything there is to know about the Whitetail Deer

There are many very interesting facts about the Whitetail Deer, many that are not widely known. Also called “Virginia deer”, they are the smallest members of the North American deer family. The “Wh...
people get acupuncture as an alternative medicine. Learn the common myths of alternative medicine.

Common Alternative Medicine Myths

Alternative medicine, or holistic medicine, is something that has been gaining significant notice around the United States and globally for many years now. Alternative medicine, in a nutshell, is t...